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Easy Salad Recipes

And A Smoked Chicken Salad Recipe

Here are easy salad recipes for you to enjoy the freshness, crunchiness and can't you just taste the sunshine!

Click here to jump ahead to the delicious smoked chicken salad, ideal for those on a protein diet.

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Smoked Chicken Salad

Smoked Chicken Salad. From our collection of Easy Salad Recipes

Rating: Very Easy

Ingredients: 5

Steps: 1







To make 4 generous serves you'll need:


• 500gm/ 2 - 3 Smoked Chicken Breasts, sliced finely

• 400gm/1 Tin Lentils, drained

• 1/2 Head Lettuce

• 1 Red Capsicum, sliced

• 8 Cherry Tomatoes, cut in half

• Wide Shallow Pasta Bowl




• Arrange vegetables on the outer edges of the wide shallow bowl

• Pour in drained lentils into the center section

• Arrange over the sliced chicken breasts

• Salt and freshly ground pepper to taste




This healthy meal is superbly delicious. My fussy 20 year old son, enjoyed this so much, he asked me for the recipe.

For a serving of carbohydrates, we had bread with Philadelphia cheese.

This is more than a side dish, it is sufficient to be a healthy main meal.


Easy Recipes Tips
For Easy Salad Recipes

  • To drain the lentils, after opening the top of the can, gently hold it back in place and tip it to drain all the fluids. The loosely held lid/top will hold back the lentils

  • Recipes full of protein and fiber like this are ideal for filling weight loss meals.
    This healthy dish is mainly protein from the chicken meat and from the lentils. The fresh vegetable of lettuce, cherry tomatoes and capsicum add fiber, minerals and vitamins to the diet.


Remember, not only are greens yummy, it's good for terrific looking complexion.

Shirley from has terrific tips on how to eat healthily. She explains eating raw food before a cooked meal activates enzymes in the gut that are beneficial to your health. I've taken up Shirley's suggestion to serve some fresh veg and dip, like guacamole and hummus before dinner.

Check out what an elephant named Ellie writes on her Healthy Fiber Foods website about easy healthy recipes for fast food solutions. The foods you choose to eat really can help you improve your health.

Another reader, Reggie has quick and easy recipes, with ingredients you can find at any supermarket. Have a look at these easy breezy recipes.

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